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Goalie Camps

August 14-18, 2023, Beaumont, AB

We are excited to launch our first annual full week summer goalie camp in 2023. The camp will take place at the brand new Beaumont Sports and Recreation facility in Beaumont, AB.

There will be expert goalie coaching provided with a focus of actually breaking down the position and helping goalies become more efficient. Each on ice session will be split into puck drills and skating drills, with puck drills being exclusively in the end zones with the nets on the crease (no puck drills in the neutral zone). Goalies will be provided exercises even when they are not in the net so that they are always busy. The maximum goalie to instructor ratio will be 3:1, with a maximum of 12 goalies per group.

Puck drill stations will include video that will be uploaded to a private account on our free video app that only the goalie and True North will be able to access and see. This video will be able to be reviewed at any time an unlimited amount of times.

The following is the tentative schedule (subject to change) for each day:

7:45 AM - 8:15 AM - Cognitive training with KH Performance Training

8:45 AM - 9:45 AM - Group 1 on-ice, Group 2 strength training with Acumen Performance

10:00 AM - 11:00 AM - Group 2 on-ice, Group 1 strength training

11:00 AM - Begin lunch (provided)

11:30 AM - 12:30 PM - Classroom session (various speakers including John Stevenson of Champion's Mindset)

1:00 PM - 2:00 PM - Group 1 on-ice, Group 2 yoga with KH Performance Training

2:15 PM - 3:15 PM - Group 2 on-ice, Group 1 yoga

This leads to a weekly total of 10 hours on-ice, 10 hours of dryland training (5 hours of strength and 5 hours of yoga), 5 hours of classroom sessions, and 2.5 hours of cognitive training. As stated above, lunch will be provided for all participants. There will also be some swag items such as a jersey, shorts, and a t-shirt (swag items may differ slightly).

The cost of camp is $950 + gst, but a special early bird pricing of $850 + gst is applicable to all bookings made before April 30th, 2023.